Are frequent headaches or migraines preventing you from living your best life? Most people opt for painkillers for relief. However, these medications only temporarily alleviate the symptoms. Chiropractic care works to naturally alleviate the root cause of your head pain and prevent it from reoccurring. If you're suffering from headaches or migraines, our team at Center for Wellness Chiropractic Care in Mundelein can help. Here are some of the many ways we can help reduce the frequency and severity of your headaches or migraines.
Head pain is often caused by poor posture or part of the musculoskeletal system being out of alignment. Our chiropractor will create a treatment plan using non-invasive techniques to alleviate pain and restore muscle strength and flexibility. We can also help improve your sitting, standing, and walking postures to help your body work more efficiently.
Spinal manipulation can address headaches that are caused by neck issues. If your neck holds a lot of tension, spinal manipulation can release it. Our chiropractor manipulates the musculoskeletal system to relieve pressure and prevent misalignment. Treating misalignments of the spine is especially important because a misaligned spine can cause one part of the body to compensate for another. This can result in serious pain, tension, and soreness. Manipulation can also complement other chiropractic techniques we offer as part of your treatment plan.
Lifestyle and Nutritional Advice
If you have frequent migraines, making adjustments to your lifestyle may be necessary. You may need to learn how to also avoid stress and frustration. Our chiropractor may recommend breathing techniques, massage, and other helpful tension-relief techniques that prevent stress from building up in your body. In some cases, it is helpful to maintain a food journal. Migraines are often associated with food triggers, so learning how to avoid the common triggers in your life will help you avoid migraines. Tracking the triggering foods in a journal helps you find correlations.
Visit Us for Headache and Migraine Treatment from Our Chiropractor in Mundelein, IL
Headaches and migraines are serious issues that can impact many aspects of your life. However, you don't have to let head pain control your life when chiropractic care is available. If you are looking for a chiropractor in Mundelein, our team at Center for Wellness Chiropractic Care is ready to help. Contact our office to learn more about scheduling your first consultation or the various services we have to offer.